Introduction to Mindfulness | Canada Games Centre | Health & Wellness | Halifax, Nova Scotia | THE COAST

This is a past event.

screen_shot_2017-01-11_at_12.09.30_pm.png

Introduction to Mindfulness

When: Thu., Sept. 28 and Thu., Oct. 5 2017

Explore the roots, neuroscience and benefits of mindfulness (including how regular practice supports self-awareness and well-being) at this drop-in workshop. Reserve your spot by calling 902-802-6543 or emailing mdeshong@gmail.com.
  • Submit an Event
  • Submit an Event
  • Submit an Event