Mobility workshop for gardeners | Common Roots Urban Farm | Workshops, Classes + Learning | Halifax, Nova Scotia | THE COAST

This is a past event.

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Mobility workshop for gardeners

When: Wed., May 10, 6 p.m. 2017

If tending your flowerbeds often means a back ache, this could be the workshop for you: Participants will learn a simple 10 minute joint mobility routine, foundational stretches and how to lift and work with proper movement mechanics.
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