Moving With Mocean - Summer Session

Engage your body-mind connection with movement classes led by Mocean Dance! Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class welcomes all ages and all levels. We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. This class will awaken your breath, mobilize your joints, and bring a little extra movement excitement to your day. Please note: the gym is located on the second floor of the building, accessible only via staircase.