Yoga and Identity

“Know Thyself” was inscribed on the temple at Delphi in ancient Greece. Join yoga instructor Mandee Labelle for a contemplative evening and discussion on Yoga and Identity with an introduction to the concept of Swadhyaya, the yoga practice of self-study and how to go about it through journaling, non-dual inquiry as a form of investigation, and the Ho’Oponoopono method that invokes self-compassion. This stand-alone workshop is a part of Yogaheart Yoga Teacher Training (YYTT) 200 Hours Certificate Course, which begins September 20th. A limited number of places for this workshop are open to the public.